Small victories add up for Lose to Win role models - Herald & Review
As Lose to Win, the Herald & Review’s 12-week healthy eating and lifestyle change program, drew to a close, the three remaining role models came together to reflect on their progress over the past few months. Terry Dickson, 62, Elizabeth Rutherford
Lower your risk for diabetes and heart disease - Sparta Expositor
During a typical day, your blood pressure goes up and down, and that’s healthy. For about 65 million Americans, however, blood pressure remains high over time. Are you one of them? When you have high blood pressure, your heart has to work too hard
Small victories add up for Lose to Win role models - Herald & Review
As Lose to Win, the Herald & Review’s 12-week healthy eating and lifestyle change program, drew to a close, the three remaining role models came together to reflect on their progress over the past few months. Terry Dickson, 62, Elizabeth Rutherford
Lower your risk for diabetes and heart disease - Sparta Expositor
During a typical day, your blood pressure goes up and down, and that’s healthy. For about 65 million Americans, however, blood pressure remains high over time. Are you one of them? When you have high blood pressure, your heart has to work too hard